Day 35

Good Morning!!!

So like I said in my post yesterday I had hit a "Road Block". However I am back to my normal routine again. Thank God.

So yesterday I did something that I haven't done ever...I did a 10K...You heard me right I ran a 10k which is equivalent to 6.2 miles. I did it in less then 90 minutes. I ran the entire time. I was so proud of myself. I couldn't believe that I did it. I could remember when I started my weight loss journey on March 15th, 2010, I could barely do a half hour on the treadmill. Now here I am today doing a 10K. I would like to thank my trainer, Rob (from Executive Fitness) for pushing me to do this. Also I would like to think Kimmy for running the 10K with me, your the best Kimmy. Here is a picture of the treadmill screen after I finished running:



This picture tells it all....I ran 6.2 miles in under 90 minutes and burned 1,348 calories...Holy Cow!!!! I was so exhausted and excited at the same time....This is a real accomplishment....

Have a wonderful day!!!!