Weight Loss

WEIGHT LOSS STATS
March 15, 2010 - 332.5 lbs
August 5, 2012 - 218.5 lbs (Lost 114 lbs overall)
July 21, 2014-286.2 lbs(Gained 67 lbs however lost 46.3 lbs overall)
July 28, 2014-275.4 lbs(Lost 57.1 lbs)

TOTAL WEIGHT LOSS - 46.3lbs





Wednesday, October 13, 2010

Shrinkvivor Challenge Weigh In # 5

Shrinkvivor Challenge at the Sisterhood!



Shrinkvivor Weigh - In #1 - 271.1 lbs
Shrinkvivor Weigh - In #2 - 264.1 lbs
Shrinkvivor Weigh - In #3 - 253.7 lbs
Shrinkvivor Weigh - In #4 - 251.5 lbs
Shrinkvivor Weigh - In #5 - 253.9 lbs
Weight Loss from Now to previous Weigh - In + 2.4 lbs
TOTAL WEIGHT LOSS - 17.2 POUNDS LOST

Fitness challenge (miles logged): 20 miles running
Fast Food: O times
Water: At least 64 ounces Daily

Have a nice day !!!!!

Wednesday, October 6, 2010

Shrinkvivor Challenge Weigh In # 4

Shrinkvivor Challenge at the Sisterhood!



Shrinkvivor Weigh - In #1 - 271.1 lbs
Shrinkvivor Weigh - In #2 - 264.1 lbs
Shrinkvivor Weigh - In #3 - 253.7 lbs
Shrinkvivor Weigh - In #4 - 251.5 lbs
Weight Loss from Now to previous Weigh - In - 2.2 lbs
TOTAL WEIGHT LOSS - 19.6 POUNDS LOST

Good Morning....

I only had a 2.2 lbs loss this week but I was happy with that. I was out of town for a bachelor party to Cancun for 5 days. So when I saw that 2.2 lbs loss this morning I was really happy....

The physical challenge for this week was the fastest mile for the week. My fastest mile this week was 13 minutes and 15 seconds. Not bad for a guy who couldnt even walk a mile about 7 months ago.

The non-physical challenge was for us was to have 5 servings of fruit and veggies a day. This was a challenge for me since I was out of town. However I was able to do it everyday. I am so happy that I am in this challenge it has helped me stay focused and helped me lose weight.

Have a good day!!!!!