Weight Loss

March 15, 2010 - 332.5 lbs
August 5, 2012 - 218.5 lbs (Lost 114 lbs overall)
July 21, 2014-286.2 lbs(Gained 67 lbs however lost 46.3 lbs overall)
July 28, 2014-275.4 lbs(Lost 57.1 lbs)


Tuesday, March 15, 2011

103 lbs LOST in 1 YEAR!!!!!!!!!!!

Weight on March 14, 2010 - (Initial Weight)

Weight on March 15, 2011

Wow I did it!!!!! I lost 103 lbs in 1 year.... I know I have been absent from the blogging scene for a few months now, but I was super busy working out and trying to get to the 100 lb weight loss. I promise I will try to blog every few days. I have so much to tell you guys but right now I am on "Cloud Nine"....

Ok let me get off of "Cloud Nine" and tell you guys what has been happening with me:

First of all I am going to have some speaking engagements in April for Centegra Hospital. They are called "Losing it with Jay". I am going to talk about my weight loss. I am super excited to tell people my story.
Secondly this coming Monday (March 21, 2011), Centegra Health Bridge has invited me to do a recording/videoing on my weight loss. I am super excited about this opportunity.

I know that I have been away from blogging for a few months but now I am back. I have had numerous people come up and ask me how I did it. So I will start sharing my story on my blog.

Once again thanks to everyone who supported me through this Journey....

Talk to you soon....

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