Shrinkvivor Challenge Weigh In # 5

Shrinkvivor Weigh - In #1 - 271.1 lbs
Shrinkvivor Weigh - In #2 - 264.1 lbs
Shrinkvivor Weigh - In #3 - 253.7 lbs
Shrinkvivor Weigh - In #4 - 251.5 lbs
Shrinkvivor Weigh - In #5 - 253.9 lbs
Weight Loss from Now to previous Weigh - In + 2.4 lbs
TOTAL WEIGHT LOSS - 17.2 POUNDS LOST

Fitness challenge (miles logged): 20 miles running
Fast Food: O times
Water: At least 64 ounces Daily

Have a nice day !!!!!

Shrinkvivor Challenge Weigh In # 4

Shrinkvivor Weigh - In #1 - 271.1 lbs
Shrinkvivor Weigh - In #2 - 264.1 lbs
Shrinkvivor Weigh - In #3 - 253.7 lbs
Shrinkvivor Weigh - In #4 - 251.5 lbs
Weight Loss from Now to previous Weigh - In - 2.2 lbs
TOTAL WEIGHT LOSS - 19.6 POUNDS LOST

Good Morning....

I only had a 2.2 lbs loss this week but I was happy with that. I was out of town for a bachelor party to Cancun for 5 days. So when I saw that 2.2 lbs loss this morning I was really happy....

The physical challenge for this week was the fastest mile for the week. My fastest mile this week was 13 minutes and 15 seconds. Not bad for a guy who couldnt even walk a mile about 7 months ago.

The non-physical challenge was for us was to have 5 servings of fruit and veggies a day. This was a challenge for me since I was out of town. However I was able to do it everyday. I am so happy that I am in this challenge it has helped me stay focused and helped me lose weight.

Have a good day!!!!!

Shrinkvivor Weight Loss # 3

WOW!!!!! a 10.4 lb loss for me for the week...That is unbelievable......

This week are challenge was for us to Track our minutes for working out. I had 360 minutes for the challenge. As you can see my weight loss was high for the week because of my large number of work out minutes.

My non workout challenge was to give up fast food. I actually did very welll in that challenge. I havent had fast food in over 2 weeks....


Shrinkvivor Weigh - In #1 - 271.1 lbs
Shrinkvivor Weigh - In #2 - 264.1 lbs
Shrinkvivor Weigh - In #3 - 253.7 lbs
Weight Loss from Now to previous Weigh - In - 10.4 lbs
TOTAL WEIGHT LOSS - 17.4 POUNDS LOST

Shrinkvivor Weigh In # 2

Hello All,

This is my second weigh in for the "Shrinkvivor Challenge".... I have lost 7 lbs ..... That is awesome.....

Also I did 24.33 miles of Cardio. I logged this information on dailymile.com.... Below is a picture of the scale showing my weight for this week...

I had a good week overall, losing 7 pounds and doing 24.33 miles of cardio. I cant wait till the weigh in next week....Go Team Turquoise!!!!!!!!

Shrinkvivor Weigh - In #1 - 271.1 lbs
Shrinkvivor Weigh - In #2 - 264.1 lbs
TOTAL WEIGHT LOSS - 7 POUNDS LOST

Shrinkvivor Weigh - In #1

Good Morning! I just wanted to send a picture of my Scale with my weight... Here it is...

Wow...271.1...Oh my god...At least I know I am well on my way to go "DOWN"....Good Luck to all the contestants......

Have a wonderful day!!!!

Weigh In - September 10, 2010

Weight on September 3, 2010 - 253.9 lbs (Health Bridge - Crystal Lake)

Weight on September 10, 2010- 251.5 lbs (Health Bridge - Crystal Lake)

Difference: -2.4 lbs (Lost)

Weigh In - September 3, 2010

Weight on August 27, 2010 - 257.7 lbs (Health Bridge-Crystal Lake)

Weight on September 3, 2010- 253.9 lbs (Health Bridge-Crystal Lake)

Difference: -3.8 lbs (Lost)